Habit adherence

How much of your own list you have actually held to.

Go back to any day to edit or review

August 2026

Mon

Tue

Wed

Thu

Fri

Sat

Sun

61%

5 habits tracked

Averaged across everything on your list this week.

Meals x364%

Protein Target64%

Hydration 2L64%

Morning Light50%

Phone Boundaries64%